Charlee, Born January 2016

"I did pregnancy yoga with Jo from 15 weeks gestation and I can't speak highly enough about what I learnt and took away from the classes. Jo not only focuses on safe stretches for pregnant women but also provides very knowledgeable information about labour and delivery.

I also attended Jo's Active Birthing Workshop which I strongly believe helped me have a good drug free labour and delivery of my beautiful baby girl Charlee. During labour I would often remember what Jo had taught me at yoga and the Active Birthing Workshop.

Jo provides a calm, non-judgment place to learn about how to work with your body to bring your beautiful baby into the world. I honestly can't recommend her enough. I look forward today doing Jo's mum's & bub's yoga classes in the near future. Jo is no longer just my yoga instructor she's my friend too! Do yourself and your body a favour and take Jo's class, you won't regret it" Marah Prior, March 2, 2016.