Sidney- October 2022

Our HypnoBirthing sessions with Jo and the practice work she recommend to us was THE best decision and investment we made for our pregnancy and birth- alongside hiring a private midwife. Jo’s teachings are an integral reason we were able to birth for 22 hours at home with a pool completely unmedicated in a calm way. I look back at our birthing experience with nothing but joy and gratitude.

With the physical, mental and emotional shift of pregnancy and all of the information parents can encounter, the HypnoBirthing relaxation techniques helped me navigate that time with more clarity and grace.

The education that Jo provided on the birthing process equipped both myself and my husband so well as first time parents. With Jo’s experience as both a registered nurse and childbirth educator working with the midwives at the Alice Springs Hospital and also as a hypnotherapist, we felt more confident in understanding the local hospital protocols and preferences. This enabled us to make some very important informed decisions, that were best for our family. I am grateful for Jo’s guidance.

Even as we waded through the first weeks of parenthood, the HypnoBirthing tools helped my husband and I work as a team and be more present, when sleep was scarce. We could collectively pause, breathe and devise a plan together.

If you are considering HypnoBirthing I can not recommend it more highly. Thanks Jo.