"I have found hatha yoga releases energy and helps break down physical and mental tension. It helps me to slow my mind from jumping about and helps me to live freely, spontaneously and with awareness" Christopher Watson, July 2015
"I have found hatha yoga releases energy and helps break down physical and mental tension. It helps me to slow my mind from jumping about and helps me to live freely, spontaneously and with awareness" Christopher Watson, July 2015