Charlee- January 2016

I did Pregnancy Yoga with Jo from 15 weeks gestation and I can not speak highly enough about what I learnt and took away from these classes. Jo not only focuses on safe stretches for pregnant women but also provides very knowledgeable information about labour and delivery.

I also attended Jo’s Active Birthing Workshop which I strongly believe helped me have a good drug free labour and delivery of my beautiful baby girl Charlee. During labour I would often remember what Jo had taught me at Pregnancy Yoga and the Active Birth Workshop.

Jo provides a calm, non-judgment place to learn about how to work with your body to bring your beautiful baby into the world. I honestly can not recommend her enough. I look forward today doing Jo’s mums and bubs yoga classes in the near future. Jo is no longer just my yoga instructor she is my friend too! Do yourself and baby a favour and take Jo’s classes- you will not regret it.

— Marah Prior