PREGNANCY YOGA TESTIMONIALS

“Pregnancy Yoga was my favourite time of the week throughout my pregnancy. I started at around 20 weeks and continued weekly right up until I had my baby. The yoga classes in each block are never the same, as Jo tailors them to the group, and so you will always learn something new. Jo is an excellent pregnancy yoga teacher with a wealth of knowledge for pregnancy and labour. What I learnt in her yoga classes really helped me and I feel it contributed in me having an active, pain relief free birth. Thanks Jo, for your beautiful pregnancy yoga classes. I really miss them and I can’t recommend them enough!”

— Shannon, April 2024

“Jo’s pregnancy yoga sessions were a fantastic way to prepare for labour and birth. Everything I learned allowed me to have an extremely positive birth experience, and armed me with the tools to navigate labour and birth. Thank you Jo for your warmth and support.”

— Alecia, August 2023

“I just wanted to say thank you so much, I feel much more prepared for labour, with the skills learnt from your pregnancy yoga classes. I have really enjoyed them”.

— Renee, February 2022

“Thanks so much Jo, I always feel zoned out and relaxed after the pregnancy yoga class.”

— Jemma, April 2021

“Great vibe, loved connecting with the other pregnant ladies. Classes left me feeling positive and in control of my body and its capabilities for childbirth. Thanks Jo.”

— Leah, February 2020

“Yoga Motion Pregnancy Yoga is great to connect with mind, body and soul. It really supported my home yoga practice and gave me ideas for movements and postures. Helped to release body tension and relax my mind.”

— Lauren, July 2019

“Excellent, well worth the money, time and effort. I loved the relaxation, helping me to prepare mentally and physically for childbirth.”

— Rebecca, June 2018

“Jo’s pregnancy yoga has been so wonderful, not just for the physical and mental support during my pregnancy but also the social aspect of meeting like minded mums. Thank you!”

— Julia-Rose Lewis, April 2018

“Going to Yoga Motion felt like a treat to myself every time. Being able to focus on my body and my pregnancy without distraction and in a positive way was really nice. Jo is very knowledgeable.”

— Anthea, November 2017

“I feel confident and calm in what my body can do. Jo gently guides us and provides support for wherever we are in our pregnancy.”

— Emma, Oct 2017

“Jo is very friendly, approachable and most of all knowledgeable. I have learnt so much about so many different aspects. I look forward to continuing classes post birth. Thank you, I’m sure my pregnancy has been better because of your classes xxx.”

— Lisa Marriot, August 2017

“After working all day at a desk, I loved coming to Jo’s pregnancy yoga classes for the gentle practice and relaxation. The sessions are perfectly structured for pregnancy and preparing for childbirth.”

— Jade Tavane, March 2017

“A wonderfully balanced class to support all aspects of pregnancy. Jo’s experience is invaluable and she offers great insights and knowledge. One of a kind in Alice Springs.”

— Rachel, Nov 2016

“Just wanted to let you know that I won’t be coming to pregnancy yoga anymore, as I gave birth on Thursday. Thank you so much for the classes, I really enjoyed it and I think all of the skills I learnt definitely helped my journey.”

— Beck, Oct 2015

“Jo’s pregnancy yoga and active birth teachings are totally in line with listening to your body a heart for the best outcomes for pregnancy, labour and birth. Highly recommended.”

— Mara (Midwife), July 2015

“Hi Jo, just letting you know that our baby has arrived. Thanks for your great pregnancy yoga classes. They really helped my mind, body and soul.”

— Josie, April 2015

“We went into labour and it was very fast. I got through with just acupuncture and mindfulness. Had 5 hours at home and then just under half an hour at the hospital before bub was born. So thank you for those pregnancy yoga classes, they were perfectly timed and really helped.”

— Zoe, March 2015

“Hi Jo, we had our gorgeous baby. Born at home in water- I used lots of tips from your pregnancy yoga classes. Thank you! See you at mums and bubs yoga soon.”

— Linda, Oct 2014

“I am loving Pregnancy Yoga. It has really helped with my back pain and made me relax and trust my body with labour. Jo is amazing and is always happy to help with each individual’s problem.”

— Katherine McGauchie, July 2014

“Labour was good and I have to say, I think a lot of your positions and movements that I practiced during your pregnancy yoga classes actually helped. Thanks Joanne!”

— Mia, June 2014

“Hi Jo. Thank you, as your pregnancy yoga advice made all the difference. All in all I had a 26.5 hour labour with no gas or epidural. Yay!

— Meagan, Feb 2014

“Thanks for all your help with pregnancy yoga. As birth preparation it meant that I had some bearing on the importance of remaining calm throughout labour.”

— Isabelle, Sept 2013

“Hi Jo, I had a beautiful girl Rubi last night and had her naturally. No gas, no nothing, just used my yoga breathing. Pregnancy Yoga paid off. Thank you!”

— Alison, May 2013

“Thanks Jo for your enjoyable and relaxing pregnancy yoga classes. I feel more prepared in birthing my baby. I will let you know how it all goes".

— Debra, April 2012