“I really enjoy the gentle style and the body awareness. You begin to notice inner strength but also notice body tension melt away with gentle stretch and relaxation.”

— Mimi, November 2020

“Jo stands out with her skills and ability to cater for individual health needs. Her empathy to work with all ages is endearing. My yoga experience in Alice with Jo will always be remembered. Thanks for being a great yoga chic.”

— Love Annie Godde X, December 2019

“I look forward to Hatha Yoga with Jo, the classes are small and are tailored to suit your level of experience. I always leave feeling relaxed, tall and calm.”

— Jules, December 2019

“It was really helpful to be intentionally thinking about my postnatal recovery and what regular activities at home are putting more strain on my body, as well as helpful exercises to regain core strength.”

—Mel, October 2017

“I enjoyed the relaxing and peaceful environment at Yoga Motion Studio- Blissful! It was so helpful for me to learn about Postnatal Recovery and gain confidence to practice the moves at home each day. I know my 4 month old son Arthur enjoyed the classes too- he was smiling in each class. Thank you Jo!”

— Lydia, September 2017

“Jo has a profound intimate knowledge of Classical Yoga. She has much to teach and is generous with her time. Her sequences and poses allow you to flow through the class aligning the body in bio mechanical synergy- allowing the muscles and joints to stretch and strengthen in a safe and supported way.”

— Jasmine Sammut (Physiotherapist) February 2017

“I have found Jo’s Hatha Yoga classes to be both rewarding and comfortable. I like the small classes and Jo’s personal attention to techniques. I always leave feeling calm and stretched. Thanks Jo!”

— Suzy, November 2016

“I have been a student of Jo’s Hatha Yoga classes for four years. Jo is a sincere, skilled and knowledgeable teacher who has devoted many years into developing her wonderful mindful practice. My advice to new students is- do not be afraid to ask questions and go deeper.”

— Helen Gary, November 2016

“Thank you Jo for Postnatal Recovery classes. Very informative, relaxed and a fun way to get strength back.”

— Kylie, October 2016

“Such a massive help. Would highly recommend Postnatal Recovery. Love Yoga Motion!”

— Karina, September 2016

“Thank you Jo. It was great and I learnt a lot at Postnatal Recovery. My pelvic floor has improved and overall I do not feel as weak anymore and try to be more aware of the things I am doing or how to do them safely.”

— Nadine, September 2016

“Yoga workshops at Yoga Motion Studio are a great way to deepen your understanding of yoga on many levels often not obtained within a standard class environment. The knowledge and extra skills you take away from the workshop is amazing.”

— Christopher, July 2016 (The Heart of Yoga Workshop)

“Thanks for a wonderful Yoga Workshop. I feel very lucky to have a yoga teacher in Alice Springs with your commitment and deep experience. I found it very beneficial to have the concepts explained and feel this helps me with my yoga practice and with living a good life in general. I look forward to your next workshop.”

— Helen, March 2016 (Yoga Flow Workshop)

“During Postnatal Recovery my awareness of the postpartum body was greatly enhance, particularly related to my pelvic floor and abdominal muscles and which strengthening exercises are appropriate and which are not. I loved it. Looking forward to the next class.”

— Martha, October 2015

“If anything gets in the way of my weekly yoga sessions I feel incomplete. Restorative Yoga with Jo recharges and calms me, so I can function until the next session. Mmmm bliss!”

— Philomena, July 2015

“It has been a very healing experience to come to Jo’s regular yoga classes. The classes have been invaluable by replenishing my energy and giving life a new sparkle and making each day more enjoyable.”

— Janette, February 2014

“I have found Hatha Yoga releases energy and helps break down physical and mental tension. It helps me to slow my mind from jumping about and helps me to live freely, spontaneously and with awareness. Thanks Jo!”

— Christopher Watson, July 2013

“Thanks Jo. I really enjoyed Postnatal Yoga classes. It has been so relaxing and I feel less stressed with new motherhood responsibilities. My body feels great too.”

— Eva, July 2013

“You have got to make time for yourself. Get a babysitter for the kids, go and relax. I was a bit stressed running around and stuff. I love how Hatha Yoga with Jo can help me just to block off from the world; even for a moment.”

— Carmon, October 2012

“Jo thank you for the wonderful Restorative Yoga. It has been a blessing. Your delightful blend of lightness and compassion serves you well.”

— Barb, July 2011